Latest Blogs

Can a slimming massage live up to its promises? Absolutely, but under certain conditions. Firstly, the effectiveness of the technique must be proven, and secondly, it requires a skilled therapist with expertise, energy, and adept hands.A quality slimming massage targets and eliminates localized fat accumulation, such as in the buttocks or abdomen. Through pressure and movement, it aids in expelling toxins, improving blood circulation, and enhancing the digestive system.This type of massage can effectively reduce the volume and contour of the targeted area by five to ten centimetres, resulting in a slimmer figure. To maintain these results, combining the massage...

The lymphatic system plays a crucial role in the body's immunity, maintaining fluid balance, absorbing fats, and defending against diseases. However, unlike the circulatory system, it lacks a pump and can slow down due to various factors, leading to issues like swollen lymph nodes and poor circulation. Manual lymphatic drainage, aims to enhance lymph circulation, reduce edema, and improve cellulite. This gentle massage technique, characterized by light pressure and specific movements, stimulates lymph flow towards key drainage points in the body.  There are numerous ways to stimulate lymphatic movement, such as dry brushing, fascia release brushing, manual lymphatic drainage (MLD),...

Join the Cellulite Club: Exploring Fascia Release for Dimpled Skin. Hands up if cellulite is your nemesis! Welcome, fellow cellulite fighters, as we delve into the battle today. Cellulite, that stubborn, dimpled skin, arises when underlying fatty tissue presses against the connective tissue known as fascia. As a massage therapist, I'm well-versed in various bodywork techniques to aid clients in cellulite reduction, yet I sought a treatment applicable to professional use and self-care. Enter: fascia release. To grasp this process, let's briefly discuss fascia. It's the intricate web of connective tissue enveloping muscles and organs, akin to the dense, fibrous...

Why Shrinking Violet says this will be the year of the ‘Waist Snatch’.Meet the next-level phase of customised body-contouring, there is a new term taking trend—and it involves what is referred to as “levelling-up body-contouring.”This targeted treatment goes “well beyond basics in circumference reduction” with a goal to create a curve in the body—aka, “waist-snatching”—and its pegged as one of this year’s biggest must-haves.“We now have a a variety of treatments to create customised body contouring and a ‘couture contour’ for all your parts,” adding to that minimally invasive body-shaping and contouring is one area of body treatments that has...

Big Ben’s chimes to welcome in the New Year also started a raft of New Year’s Resolutions. You might have decided to lose weight, stop smoking or start a new hobby, but did you make any resolutions for Body Sculpting or Waist Snatching your body?Shrinking Violet Body Sculpting and Waist Snatching is the in-treatment for 2024. Shrinking Violet is a clinically proven inch-loss brand, you can trust in its results.With the Shrinking Violet Home Kit you can tailor the entire waist circumference, treating your buttocks, hips, abdomen, and lower back to provide a curvy figure without using scalpels and stitches,...