Latest Blogs — Fascia Release

This home treatment sculpts, smooths, and detoxes in just 20 minutes — no massage table required. Looking for that elusive French-girl body polish — the kind that sculpts curves, melts tension, and leaves skin as smooth as Bardot’s? The secret might be a little-known fascia ritual that’s now available to try at home, without the luxury spa price tag. Enter the Shrinking Violet Fascia Release Kit — a new self-care tool developed by award-winning bodycare brand Tibby Olivier, best known for its cult-status slimming wrap loved by celebrities. Designed to target the fascia (the connective tissue beneath the skin), this...

Shrinking Violet Detox massage helps to eliminate those toxins that prevent cells from working correctly. This treatment combines Clinically Proven Shrinking Extreme Booster and Shrinking Violet slimming oil and helps circulation through manual lymphatic drainage. This MLD technique stimulates the metabolism, eliminates liquid retention and helps the purification process. Highly recommended for swelling and cellulite, as well as for detox treatments.

The lymphatic system plays a crucial role in the body's immunity, maintaining fluid balance, absorbing fats, and defending against diseases. However, unlike the circulatory system, it lacks a pump and can slow down due to various factors, leading to issues like swollen lymph nodes and poor circulation. Manual lymphatic drainage, aims to enhance lymph circulation, reduce edema, and improve cellulite. This gentle massage technique, characterized by light pressure and specific movements, stimulates lymph flow towards key drainage points in the body.  There are numerous ways to stimulate lymphatic movement, such as dry brushing, fascia release brushing, manual lymphatic drainage (MLD),...

Join the Cellulite Club: Exploring Fascia Release for Dimpled Skin. Hands up if cellulite is your nemesis! Welcome, fellow cellulite fighters, as we delve into the battle today. Cellulite, that stubborn, dimpled skin, arises when underlying fatty tissue presses against the connective tissue known as fascia. As a massage therapist, I'm well-versed in various bodywork techniques to aid clients in cellulite reduction, yet I sought a treatment applicable to professional use and self-care. Enter: fascia release. To grasp this process, let's briefly discuss fascia. It's the intricate web of connective tissue enveloping muscles and organs, akin to the dense, fibrous...