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      Blog — Shrinking Tea

      I Dropped A Dress Size In An Hour

      I Dropped A Dress Size In An Hour

      Drop a dress size without breaking a sweat! Yes please! Losing inches and saving pounds I’m in, so when I saw Shrinking Violet Home Kit with an 20% off discount, I didn’t hesitate. These professional body wraps in beauty salons are around £80-99 each, the Shrinking Violet Home Kit was 10 full body wraps for £99. Absolute bargain!

      Dress size from a 16 to a 14!!!

      My Shrinking Violet Home Kit arrived and I could not wait to try it! I was advised by the customer care team at Tibby Olivier that:

      "The best way to achieve optimum results with Shrinking Violet Home Kit is by heat transfer, so we recommend always shaking the oil well before use, pour a capful in a warm bath and once dry but still warm from the bath then reapply 15-20ml to the whole body, massaging in very well and then put on the Shrinky suit.” The measuring cup is supplied in the kit.

      I preferred to lie in bed and watch tv under a duvet for an hour, after the hour I took off the shrinky suit and massaged any residue into the skin. I preferred to do this ‪around 7pm as I stay in bed and watch tv afterwards. Keeping warm. Showering lightly the morning after. I start by applying Shrinking Violet Slimming Solution from my double chin down to my ankles and massaging in well everywhere - it works better as a full body system. 

      I was advised not to have over indulged on food or alcohol before you give yourself the treatment, so your liver is not already over processing, no heavy meals or alcohol the night before and eat a light macrobiotic diet on the day, limit caffeine and no alcohol.

      I had eaten Shrinking Oats as a banana smoothie for breakfast and Shrinking Oats as porridge with fruit for lunch, I also sipped Shrinking Tea all day for a fat burning boost! Then had a healthy chicken salad for dinner.

      I measured myself before and after, with the tape measure provided in the kit, marking my body with a sharpie pen so I could remeasure afterwards exactly where I had measured before. I recorded my measurements on the client record cards provided. 

      The results from the first Shrinking Violet Home Kit session were an amazing 28 inches lost! I was blown away and I felt so slim the morning after, I performed the obligatory jeans test and yes my favourite jeans now fit perfectly, I previously was struggling to get them up my legs never mind fasten them!

      The Shrinking Violet Home Kit works best as a course of treatments, and combined with a healthy eating plan, I particularly enjoyed the Shrinking Oats and the ebook I received with lots of recipes in, which I am shocked at, as the oats made me feel really full all day, this is something I will continue daily, I loved the Shrinking Tea AM blend and will also start to combine this in my daily routine from now on, back to the Shrinking Violet Home Kit, which contains 10 full body treatments which are recommended for maximum impact. However if you’re short of time and for a last minute fix I’d totally recommend this and as you can see from my results, even a solitary session can make a significant difference. I’ve had all 10 now, have loved them all and have felt an immediate difference. After my most recent one I had to buy new smaller size jeans, my waist disappearing so rapidly. Combined with healthy eating I am now nearly a size 12, when I started I was a bulging size 16, thrilled is an understatement. 

      So whether you want a quick fix for a particular night out or a long term goal, Shrinking Violet Home Kit really gave me the boost I needed to start and stay on a healthy eating plan. I would highly recommend, in fact I would give Shrinking Violet Home Kit a 5* review. 

      This Inch Loss Body-Sculpting Massage Is The Best-Kept Secret

      This Inch Loss Body-Sculpting Massage Is The Best-Kept Secret

      Deep-tissue body fixes and lymphatic drainage with Clinically Proven Shrinking Violet Slimming solution. 

      “Slightly tender but not painful” says Jules, a Shrinking Violet slimming body guru who regularly tends to the graceful bodies of ballerinas and models, and is currently pinching, pushing, and pulling at my bare flesh. I’m here today to receive Shrinking Violet lymphatic-drainage massage, an in-demand slimming technique that regularly keeps her occupied from 6:00 a.m. to 6:00 p.m, where editors and celebrities alike vied for a spot on her massage table.

      Tibby Olivier Institute trained, she was taught to master bodywork and facials in depth “the secrets of muscular gravity” through strong manipulation that loosens fascia, increases blood flow, and wakes up muscles so that she can “move them back to where they should be.” A sculpted physique is only one of her treatment’s selling points, though; it also can calm the nervous system, reduce chronic pain, and speed the elimination of metabolic waste, slim, firm, tone, shrinking inches as it flows.

      “Did you drink water today?” she asks me, as she presses her elbows and forearms onto my thighs,  A slight tenderness can be felt (an indication that the tissue is not healthy, she says). Although I regularly refill the Shrinking Tea that sits on my desk, she’s quick to tell me, “That’s not enough.” Dehydration can lead to muscle cramping, indigestion, and toxin buildup: “You must drink hot water when you wake up, followed by lots of Shrinking Tea a.m  before 2:00 p.m., then swop to Shrinking Tea p.m from 3- 5:00 p.m., and, after that, just take sips.” (She also informs me that I should take SlimBathe bath oil, hot baths regularly as hot baths can burn as many calories as a workout then apply the SlimBathe body oil all over and hop in bed. 

      The lavender essential oil in all the Shrinking Violet slimming solutions reduces restlessness and has a calming effect on the body. This calming result can have a huge impact on your weight loss journey as you switch your comfort methods from foods to something more aromatic. This can also lead to a better night's sleep and reduce stress. I totally need this! 

      At the end of our 45-minute session, which she finished with a application of Shrinking Violet Cellulite Oil, I not only notice a contoured line in my leg that no yoga, running, or spin class has ever once revealed, but also that my skin is glowing and I feel lighter than when I first walked in. In other words, here you’ll find a treatment that doesn’t need to be buoyed by a populated geotag. Rather, the results speak for themselves. And how refreshing is that? 

      Shrinking Violet body treatments and wraps are found in Spas worldwide, including the world famous Sha Wellness Clinic in Spain. 

      Buy Shrinking Violet here

      Train with the Tibby Olivier Institute

      Shrinking Tea Benefits Weight Loss - Plus Other Reasons To Drink It!

      Shrinking Tea Benefits Weight Loss - Plus Other Reasons To Drink It!

      Introducing Shrinking Tea, one of the hottest tea varieties to drink right now.

      Shrinking Tea is a delicious, caffeine-free way to upgrade your tea habit. Boasting 50 percent more antioxidants than green tea, Shrinking Tea touts more benefits than green, black, and maybe even matcha tea.

      While other teas have an acquired taste, Shrinking Tea has a sweet, mild flavour profile with notes of honey and vanilla. In fact, the Shrinking Tea blend is considered one of the most palate-pleasing types of tea out there.

      Drink Shrinking Tea blend for maximum fat burning, it's the best tea to help you lose weight and blast belly fat, because we need a reason to drink more tea... Who doesn’t love a good cup of tea? In fact tea is the nation's favourite drink, and a staggering 165 million cups are drunk a day. On top of being comforting and delicious, another reason to love tea is that our Shrinking Tea blend can actually help you lose weight. A caffeine free alternative to black tea, with a sweet, delicate and rich, earthy flavour. Drunk black it’s calorie free! Shrinking Tea blend contains polyphenols, including flavonoids, which are directly linked to combatting obesity. Also including aspalathin which shows a significant reduction in the amount of fat stored over time and which helps to rid the body of free radicals. Aspalathin in our Shrinking Tea is considered a “magic ingredient” among weight watchers.

      Read on to learn how to brew it...

      HOW TO MAKE SHRINKING TEA

      INGREDIENTS:

      • 1 tea bag of Shrinking Tea
      • 8oz. water

      Boil your water and pour over the tea. Infuse for 5-15 minutes covered. 

      How to Drink Tea

      Now we come to the important bit; how do you drink tea?

      ‘The exciting thing about tea is there are so many ways to enjoy it. Hot, cold brewed, or infused in a tea cocktail. Not only is tea a healthy beverage, but its interesting flavour profile means that it can be enjoyed in so many ways.’

      Water Temperature

      ‘The important thing is to know a little about the type of tea you are preparing to serve, and to know the best way for your guest to experience it. For example, if you were serving hot tea, the general rule is to know that only black and herbal teas can withstand boiling water. Any other teas such as green, oolong and white teas need a cooler water so the leaves do not burn, which can produce a bitter flavour. Green or white tea are typically drunk without milk or sugar, as they have a much more delicate aroma and flavour.’ 

      Iced tea is best brewed overnight in the fridge in cold water to allow for a delicate, naturally sweet tea.

      Tea: The Social Rules

      Tea should be taken when and wherever you like, and in whatever fashion best suits you.

      ‘There are better and worse ways to make tea and more formal and informal ways to enjoy it. But rules are there to be broken and tea is made to be enjoyed.’

      ‘The only thing I am slightly militant about is the cup or the mug I use. You wouldn’t drink fine wine from a pint glass, and I think the same applies to fine tea.’

      I prefer porcelain or glass tea cups. 

      How to Drink It 
      Sit up straight and spread out the napkin on your lap. Hold the cup by the handle and bring it up to your mouth - avoid leaning forward to drink. Never cradle the cup in your hands and avoid raising your little finger. Take small sips and don't slurp, or blow on hot tea to cool it. The cup is put down on the saucer in between sips.

       Is it vegan and vegetarian?

      It is caffeine free, vegan and vegetarian safe, dairy free, gluten free and sugar free. It's a great alternative to caffeine with absolutely no jitters, so aids in cleansing fat away and is safe and rapid. This Shrinking Tea contains no fats or carbohydrates. 

      Introducing Shrinking Tea

      Introducing Shrinking Tea

      Shrinking Tea is part of the Shrinking Violet group owned by Tibby Olivier, a British company whose mission is to help people like you achieve their health and wellness goals.

      Founded in Lancashire with our proud made in Britain flag in 2004, inspiration from our British passion for tea and a visit to Barbados in 2012 resulted in “creating the world's first Shrinking Tea”.

      The popular two-step program combines Morning and Evening Shrinking Tea products as well as eating and exercise tips to achieve the results you have been looking for*. All of our products are Made in Britain from the highest quality herbs and extracts. We love to combine Shrinking Tea with our Shrinking Violet inch loss body care range of products for maximising results.

      The team of health professionals in nutrition, naturopathy, and exercise are here to provide the support you need. We are proud to have assisted over 550,000 people just like you to achieve their health goals, and it is success stories such as these that motivate our team to provide the best products and service possible to make sure you do too.

      *Disclaimer: Results may vary from person to person. Shrinking Tea is not a food substitute. For maximum health benefits, it should be consumed in conjunction with a healthy balanced diet and exercise.

      A New Twist on New Year, New You

      A New Twist on New Year, New You

      Happy New Year from the inch loss and detox experts at Tibby Olivier! You’ve likely been bombarded recently with commercials and social media posts encouraging you to join the fitness bandwagon in the new year. Whether it’s a local join a gym advertisement or a blog post about healthy recipes – you have gotten the message: “New Year, New You!

      Probably, like most of us, you know that these new year’s resolutions to “go to the gym four days a week” or to “cut back on carbs” are often short-lived. The reason is simple: most of the time, our resolutions focus around the physical changes we want to see within ourselves. This year, I want to challenge you to a new kind of new year’s resolution – one that focuses on physical changes combined with long term small key changes for maximum health benefits. If you can make this simple transition, all of the physical changes are sure to come. Here are 4 you can focus on:

      1. Drink Shrinking Tea AM blend for maximum fat burning, its the best tea to help you lose weight and blast belly fat, because we need a reason to drink more tea... Who doesn’t love a good cup of tea? In fact tea is the nations favourite drink, and a staggering 165 million cups are drunk a day. On top of being comforting and delicious another reason to love tea is that our Shrinking Tea AM blend can actually help you lose weight. A caffeine free alternative to black tea, with a sweet, delicate and rich, earthy flavour. Drunk black it’s calorie free! Shrinking Tea AM blend contains polyphenols, including flavonoids, which are directly linked to combatting obesity. Also including aspalathin which shows a significant reduction in the amount of fat stored over time and which helps to rid the body of free radicals. Aspalathin in our Shrinking Tea is considered a “magic ingredient” among weight watchers.
         
      2. Tap your toes - Boost your health by (no joke) tapping your toes. You've heard of "sitting disease," and how our desk-bound days can be bad for our health. Well, researchers at the University of Missouri recently discovered that simply fidgeting can reduce the arterial damage that happens from spending too much time on your derrière. In the study, healthy men and women were asked to intermittently tap one foot, while keeping the other one still. After three hours, they compared the blood flow in each leg and found that the fidgeting one showed improved vascular function, while the stationary leg was worse off. Other recent research found fidgeting mitigated the increased risk of death from sitting too much. Of course, actual exercise is still better at keeping you healthy, but considering that the average person sits 15 hours a day, a little fidgeting could have very real benefits as well. We recommend massaging your legs morning and night with our Shrinking Violet Cellulite Oil, which will visibly reduce the appearance of cellulite and aid in helping you lose inches. It’s natural ingredients like Lavender Essential oil calming and toning the skin too.
         
      3. Eat breakfast every day - Research shows dieters are more successful at losing weight - and keeping it off - when they eat breakfast. If you don't already eat breakfast, start. If you are already a breakfast eater, try eating the same breakfast multiple days each week. Repeating the same meals can help you shed pounds, according to research. We recommend our Shrinking Shake to eat yourself slim. It's also portable and ready in less than 5 minutes take it right out of the door with you, so forget about using any "I don't have time for breakfast" excuses. Start your morning off with this Shrinking Shake that is healthy, delicious and super quick to make, its also dairy-free and vegan with zero refined sugar. Super filling Shrinking Shake is thick and creamy with such a delicious texture that’s different from your typical shake because it’s blended with the best natural ingredients like oats which are a gluten free whole grain and a great source of important vitamins, minerals, fibre and antioxidants, cinnamon for its power effects on health and metabolism, ground flaxseeds which adds a delicious nutty flavour. Flaxseeds are a great source of protein and fibre, as well as a rich source of vitamins and minerals. Add a banana for a great source of fibre and protein meaning it's really delicious and a healthy way to start your day. It also couldn’t be any easier to throw together too. Your children will love this as well!
         
      4. SlimBathe - who doesn’t want to slim and bathe? Relax every evening whilst taking a bath in our SlimBathe, a hot bath burns as many calories as working out, taking a hot bath burns about 140 calories and also can lower peak blood sugar after eating by 10 percent more than exercise can! We are in!!! This combined with the clinically proven SlimBathe for maximum inch loss is a win win. SlimBathe is a luxurious duo infused with the magic of Shrinking Violet. Relax in a hot bath with the aroma of lavender and geranium essential oils. SlimBathe contains a rich blend of natural ingredients and skin toners to eliminate that fat! After your SlimBathe apply the oil to problem areas for extra results as the solution helps smooth and refine those stubborn areas. Also don’t forget to drink your Shrinking Tea PM blend to stimulate weight loss as you sleep, also aiding the body to get rid of toxins, excess water and aid in restful sleep.

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