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53% of Brits wish they were more confident in their natural skin, survey finds. A new study, has taken a closer look at Brits' thoughts and feelings on body confidence. Out of 2,000 UK adults, the data found that a fifth had seen their self-esteem take a nosedive after being looked down on by a stranger. As a result of low confidence, more than a quarter of women don't leave the house without applying some form of make-up, and a fifth wear make-up in a bid to appear more confident to others than they are. In addition, the study revealed...

The health and beauty treatment known as a ‘body wrap’ has become very popular in recent years. While they’ve been around for quite some time, it wasn’t until the past few decades when their use has really begun to pick up steam. Today, millions of people from across the world perform body wraps for the numerous benefits offered. Shrinking inches, tightening, toning and firming to name just a few. Even if you are familiar with the basic process of natural body wrapping, there are probably some facts about the procedure that will surprise you. Here, we are going to reveal...

TheraDEEP™ is a luxurious oil formulated with our signature Phyto Soothe Infusion™. It is a soothing blend of botanicals with herbal extracts and essential oils, that provide a natural therapeutic remedy and sleep aid, reducing stress and inflammation. Our exclusive therapeutic massage therapy and accompanying TheraDEEP™ massage oils are recommended for those who are need a healing powerhouse for bodies and joints to aid soothing and reviving.TheraDEEP™ super emollient “body oils” use our very own blend of nutrient rich botanicals blended with herbal extracts and essential oils aiding a natural therapeutic remedy, which penetrates deep within every layer of the...

Which one will you choose?After almost two years of forced isolation and stagnation, cries of grief and joy, and consciously felt trauma, body work speaks our most earnest and fundamental wants: to move and flow with ease, to be felt, to find balance, and to mend what hurts, to simply connect.Body work is, well, work. A quick trip to the medi-spa this is not. “The body holds tension and trauma. We store issues in our tissues,” says Tibby. “When we release stuff in the body, it can also affect us emotionally. For some people, it can be a very profound...

(Attention Restoration Theory), in a nutshell, ART, proposes that exposure to nature is not only enjoyable but can also help us improve our focus and ability to concentrate. Below are 4 common features that have been linked through research with natural environments and gardens that provide restoration. Being away - time away from usual stresses of life and “getting away from it all”. Extent - provides enough content and structure to occupy the mind. Fascination - passive interaction, catching and holding your attention without effort. Compatibility - ease of opportunity to spend time in green space and for special populations,...