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However much you love Christmas, it is often an energy-sapping marathon. A gentle detox now will help you feel and look as sparkling as the decorations.  Tibby Olivier, the detox experts at Shrinking Violet, the clinically proven body wrap that transforms celebrity bodies at The Sha Wellness Clinic, have devised a three-stage detox plan for you, which you can do easily at home. Toxins from food, drink, pollution and synthetic chemicals in cosmetics can unbalance our bodies and potentially cause disease. ‘A good detox lifts the toxic load and helps our liver, gut, lymph, circulation and perspiration systems work effectively...

Most people wait until after Christmas to begin dieting to take off the festive pounds. But did you know that you could prepare your body in advance to help you more efficiently eliminate waste, keep your body healthier, and avoid some of that Christmas weight gain? Yes, there are many benefits to detoxing before Christmas. A friend of mine told me about the benefits of detoxing before Christmas and ever since then I have been a total fan of the process. I’ve found that when I purify my body before the festivities that my body is then able to survive the...

Let Shrinking Violet Give You Some SparkleWith Christmas coming thoughts now turn to those festive parties and your outfit for the big day. Add Shrinking Violet to your Christmas list and you’ll have more dazzle than the tinsel!Shrinking Violet is an amazing inch-loss product that makes fitting into any dress a breeze. Having been a massive success in beauty salons across the world for some time, the Shrinking Violet technology is also available in a fantastic Home Use Kit.Thanks to the Shrinking Violet Extreme Inch Loss Kit you can enjoy all the festive feasts on offer this season without the guilt....

Our Herbs & Essential Oils Juniper Juniper essential oil INCI name:Juniperus Communis Fruit Oil Juniper berry essential oil is rich in flavonoids, monoterpenes, and has anti-inflammatory properties.The Juniper plant is a tough, robust evergreen with small green berries that can take up to two years to ripen. In ancient Greece, Juniper was burned in sickrooms to purify the environment and used during the mummification process in ancient Egypt. Modern uses are far less sombre. Topically applied, Juniper essential oil helps to warm tired or aching muscles, relieve arthritis symptoms, and reduce excess fluid retention.The oil supports the body’s natural detoxifying system,...

Dry brushing offers a multitude of benefits—it refreshes your senses, provides an invigorating sensation, and results in smooth, radiant skin both immediately and over time. For Tibby, incorporating dry brushing into her morning routine before showering is a must. “The bristles feel amazing on my skin,” she explains. “It’s an unmatched experience.”While dry brushing is often associated with detox routines, those who make it a regular habit report even more advantages.To ensure you reach all areas, including hard-to-reach spots like the middle of your back, opt for a body brush that fits comfortably in your hand.Dry brushing is a self-care...