Why Can’t I Lose Inches?
When Dieting Works — But Your Body Shape Doesn’t Change If you’re eating well, moving your body, and still not losing inches, you’re not imagining it — and you’re not failing. For many people, especially after 40 or during hormonal change, the issue is not fat.It’s what the body is holding onto. This page explains why inches won’t shift, what’s really happening inside the body, and what actually helps when weight loss alone isn’t enough. The Difference Between Weight Loss and Inch Loss Weight loss and inch loss are not the same thing. You can: 🟣 Lose weight on the scale🟣 Eat...