Latest Blogs

To set yourself up for success, think about planning a healthy diet as a number of small, manageable steps—like adding a salad to your diet once a day—rather than one big drastic change. As your small changes become habit, you can continue to add more healthy choices. Prepare more of your own meals. Cooking more meals at home can help you take charge of what you’re eating and better monitor exactly what goes into your food. Make the right changes. When cutting back on unhealthy foods in your diet, it’s important to replace them with healthy alternatives. Replacing animal fats...

British Skincare manufacturer Tibby Olivier's high ambitions for its sustainability program: by 2020, the company intends to manufacture most of its products and packaging using environmentally friendly materials or recycled sources. In 2019, the company took its first step towards these goals by introducing it's Shrinking Violet Body Wrap Film made of plant-based materials. The company announced the introduction of sustainability. This is a product we have had our eye on since 2006 but found the cost of import far to high to pass on to our therapists, salons & spas, now we have a UK manufacturer we are beyond...

Read our top tips and ideas for developing healthy eating habits. Healthy eating is not about strict dietary limitations, staying unrealistically thin, or depriving yourself of the foods you love. Rather, it’s about feeling great, having more energy, improving your outlook, and stabilising your mood. If you feel overwhelmed by all the conflicting nutrition and diet advice out there, you’re not alone. It seems that for every expert who tells you a certain food is good for you, you’ll find another saying exactly the opposite. But by using these simple tips, you can cut through the confusion and learn how...

I was sent this fantastic kit to review a little over a month ago but every time I go to post it I change my mind.  The premise is a weight loss suit, you apply the blend of aromatherapy oil to your problem areas, wear the shrinky suit and work out. Seems simple enough?! The reasons for the delay are listed below: 1)  I look ridiculous in it2)  It’s not the kind of thing I normally post about3)  I look ridiculous in it4)  Getting the right photos wear I don’t look sweaty or tired are super hard to come by5) ...

DANIELLE Lloyd is a mum-of-four, former glamour model and ex beauty queen - a long term advocate of all things Tibby Olivier, seen here with her latest ambassador blast on Instagram.     Danielle showed off her trim figure in a plunging red swimsuit last night, six months after giving birth to her fourth child.     Danielle regularly shows herself as a devotee of Tibby Olivier - she loves Shrinking Violet and Shrinking Tan to help shrink inches after childbirth and maintain her lovely figure. The yummy mummy loves to relax in a bath of SlimBathe, what could be...