Latest Blogs

As new year draws closer, many begin to consider setting new goals - although this may prove to be difficult with the unpredictability of 2021 due to continuous COVID-19 restrictions. Due to the uncertainty of 2021, avoid being too ambitious when setting goals as these are less likely to be achieved. It's no good setting a goal to join a gym, if they aren't open! If we expect too much, we are likely to feel exhausted at the thought of even starting any New Year's resolutions. This year, I want to challenge you to a new kind of new year’s resolution –...

Combines Compression and Ice Therapy Cryotherapy has become a fairly well known treatment in the spa industry, being used both as a weightloss management and workout recovery tool. Shrinking Violet dove deeper into the benefits of ice or cooling therapy with the Body Freeze treatment they released, which also uses cold temperatures to tone, slim and sculpt the body. Body Freeze Treatment The treatment uses cooling temperatures and compression therapy to help slim and tone the body. This type of treatment could be an excellent option for spas that have been looking into cryotherapy, but have not been able to afford...

Two in three (64%) people are unaware of the effect that blue light can have on their skin, has been found. We want to help people “beat the screen blues” by raising awareness of the negative impact that blue light has on skin – not just on our faces, but on the rest of the body too. Our Blue Venom anti-aging range has powerful & effective anti-ageing Protection with Blue Light Technology and Bee Venom. With 60% of people now spending more than six hours a day in front of a digital device, five working days can have the same...

The lovely team at Shrinking Violet were kind enough to let me try out and review for myself their new product, which I think is on its way to revolutionising the weight loss world! Before I get into what the body wrap does lets talk about the packaging! I must  say I am a sucker for pretty packaging which looks clean and crisp and not too OTT. When I got this out of the box it came in I was so delighted with the look and feel of it ♥ Purple is such a pretty colour and the box cover...

Body wraps have been around for a while, offering a “quick fix” to losing inches on problem areas, making you skinnier in seconds. I’ve never been a true believer in them. They may shave the inches temporarily, but, in my opinion, the only real way to effectively lose weight permanently is maintaining a healthy lifestyle with a good diet and regular exercise. But, my theories were tested when Shrinking Violet sent me their home edition body wrap kitto review. The kit contains an oil to apply to ‘problem areas’, a measuring cup, tape measure, a sheet to record your measurements...