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      Pre Christmas Detox

      Pre Christmas Detox

      Most people wait until after Christmas to begin dieting to take off the festive pounds. But did you know that you could prepare your body in advance to help you more efficiently eliminate waste, keep your body healthier, and avoid some of that Christmas weight gain? Yes, there are many benefits to detoxing before Christmas.

      A friend of mine told me about the benefits of detoxing before Christmas and ever since then I have been a total fan of the process. I’ve found that when I purify my body before the festivities that my body is then able to survive the Christmas onslaught better. Of course, even when you do pre-Christmas detoxing, the key to enjoying the festivities without much damage is to eat in moderation. But here are some tips to help you detox before Christmas to avoid accumulating all those unwanted toxins.

      Our body has its own natural way of eliminating toxins and purifying itself. However, your body can use some help to improve its performance sometimes. With Christmas just a few weeks away, it’s the perfect time to start preparing your body to work more efficiently. During the festivities, we tend to eat a little more than usual and eating a little less healthy, too. So detoxing early will help prevent your body from going into overload mode later. Here are a few suggestions to help with that.

      Start your day with a glass of warm water.

      When purifying your body, it’s a good idea to start your day with a glass of warm water with lemon in it. This warm lemon water isn’t quite as good as the morning tea or coffee that you might be used to, but it will help stimulate your liver to begin the cleansing process.

      Add veggies.

      You’ll also want to add more fresh veggies into your diet. Cooked veggies are great, but when detoxing, you’ll want to eat a lot of raw, leafy vegetables such as spinach, asparagus, and celery. These raw veggies help cleanse the blood system and replaces important enzymes. Your meals should be mostly veggies with small portions of lean protein. Untoasted nuts and seeds are also natural detoxifying foods.

      Fruits are good too.

      Fruits such as berries, bananas, apples, pears and watermelons are all known for their cleansing properties. So smoothies are great when you’re doing a pre-Christmas detox.

      Reduce unnecessary additives.

      You’ll also want to reduce the amount of salt and refined sugars that you consume while you’re detoxing. This helps your kidneys to work at peak performance. Other foods to avoid include processed foods, alcohol and caffeinated drinks, because they can overwork the liver and cause a build-up of toxins. Gluten-heavy grains as well as milk and soy-based products should also be avoided. Be sure to choose gluten-free alternatives when selecting bread and coconut or almond milk are great milk substitutes.

      Kick Start Your Pre Christmas Detox with Shrinking Violet Body Wraps!

      Want a Shrinking Bath! Then SlimBathe is for you! 

      Waist Training?

      Cellulite?

      Bums & Tums your area of concern?

      Be the best version of YOU!

      Remove inches in your problem areas, abdomen, thighs and buttocks. 

      If you’re in good health, then a gentle detox will help you keep your body in optimal condition during the holiday season. Keep in mind that children and pregnant women should NOT detox and of course, if you have a medical condition, you’ll want to consult your physician first.

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      Closer: Danielle Lloyd Shares Surprising Weight Loss Tip

      Closer: Danielle Lloyd Shares Surprising Weight Loss Tip

      Danielle Lloyd is already a dedicated follower of diet and fitness.

      But it seems now the mum-of-three is resorting to even more measures in a bid to keep her famous figure.

      Sharing a photo to her Instagram page, Danielle revealed an interesting new weight loss technique – a ‘shrinky suit.’

      The suit, designed to help you lose inches off your problem areas, was provided by evolve inch loss, who also conduct non invasive lipo procedures, botox, skin tightening and body wraps, to name but a few.

      Danielle has always been a fan of the salon, that is based near her home in Sutton Coldfield, and often undergoes procedures there.

      But just in case she can’t make it down to the salon, Danielle now has her very own at home kit to help her keep the pounds off.

      The whole thing works by applying Shrinking Violet solution to your body, before putting the suit over it and waiting for the inches to drop off.

      The suit causes your body temperature to use, which encourages sweating and helps cleanse the body of toxins. The solution has lots of ingredients that are also meant to encourage this effect, leaving you looking and feeling slimmer and less bloated.

      Well it certainly looks like it’s working for Danielle, doesn’t it?

      Warning: May make you look slightly like an astronaut.

      30 Day Little Black Dress Challenge

      30 Day Little Black Dress Challenge

      In time for Christmas, you could be looking great and feeling fabulous, up to a dress size smaller with the confidence to be the life and soul of the party!

      How Soon Could You Drop a Dress Size?

      Shrinking Violet helps to drop a dress size after one treatment! see how soon you could be in that Little Black Dress!

      What is the Little Black Dress Challenge?

      The LBD Challenge is a 6-12 week plan of activities designed to boost your motivation, keep you focussed, help you lose weight and drop dress sizes... in time for the Christmas celebrations.

      How Does The Little Black Dress Challenge Work?

      Choose your challenge tasks to complete each week. You can do a new tasks each week, or repeat ones you have done before.
      Plan your treatments of the 30-90 day Shrinking Violet Home Kit
      Fill in your food diary
      Share your Christmas look - inspire yourself to succeed
      Stay Within Your Weekly Calorie Quota and lose weight

      I Did It

      One small thing you can do every day:

      - Body Brush and apply Shrinking Violet Cellulite Oil
      - 30 - 45 mins Toning Exercises in a Week - tone up those wobbly bits!
      - Apply Shrinking Violet slimming solution before exercising to boost those results
      - Eat Your 5 - A - Day - get a healthy glow
      - Get your Shrinking Violet Shrinky Suit on!
      - Drink Water before meals boost your weight loss
      - Spa at home with Shrinking Violet Home kit
      - Fill in your Journal Every Day identify things that trip you up
      - Take a SlimBathe bath
      - 90 - 150 mins Aerobic Exercise in a Week get fit and burn calories
      - Apply Shrinking Violet slimming solution AM & PM
      - Apply Bums & Tums for those hard to loose areas

      We Did It

      "What a successful challenge it has been for me. Over the 10 week period I have lost 15.5 lbs, an average rate of loss of 1.55 lbs a week... and I have dropped a dress size"
      Martina

      "Completed the challenge today!! 2 stones lighter and feeling good!!"
      John

      "I am in my party dress, 8 weeks into the Challenge. I get to wear it to a party with some friends who haven't seen me in ages! Very excited."
      Elizabeth

      Take the Little Black Dress Challenge!

      For a chance to win some Shrinking Violet goodies, just send to us your before and after pictures, plus a photo of you looking gorgeous in your Little Black Dress!

      Competition entries to be in by 18th December.
      Winner announced the 19th December.

      Terms & Conditions apply.

      SUBMIT YOUR PHOTOS HERE.

      #shrinkingviolet #shrinking #littleblackdress #lbd #❤️ #inchloss                      

      Incredible Before & After Results With Faith Lift

      Incredible Before & After Results With Faith Lift

       
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